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"People will forget what you said ...
And people will forget what you did ...
But people will never forget how you made them feel."
Alexandra House Health Spa (www.alexandrahouse.org.uk) welcomed a group of Forward Ladies for an evening of pampering, relaxation and networking this week. The ladies were treated to a warm and bubbly foot soak, a soothing paraffin wax hand treatment and some relaxing guided meditation. Spa owner, Maxine, also discussed the importance of taking time out from [...]
According to a 2011 survey, stress is the main reason for long-term sickness absence from work, with around 13.4 millions working days a year lost due to stress or stress-related illness. We’re bombarded constantly with stress-inducing situations from job insecurity and financial pressures to traffic jams and the daily school run; and the pressure to perform [...]
They say ‘Your body is your temple’, but do you treat it like a temple? Or do you take it for granted and not really look after it, and then are surprised when you become unwell or sick? Usually when we are ill, it’s because we’ve not been looking after ourselves and our body – [...]
Do you give yourself time to nurture your mind? Have you noticed that if you’re busy or stressed you forget things or are clumsy or make mistakes? It’s because your mind is too cluttered. It’s like when your office or house is in a mess, you can’t find things easily. So, you clear your office/house [...]
How often do you sit somewhere quiet and peaceful? How often do you stop, close your eyes, breathe deeply and just relax? Most of us live a crazy life, rushing from work to home to seeing family and friends to shopping to ferrying the kids around. You know what it’s like. Sometimes we need to [...]
Have you noticed that if you’re busy or stressed you forget things or are clumsy or make mistakes? It’s because your mind is too cluttered. It’s like when your office or house is in a mess, you can’t find things easily. So, you clear your office/house and things are back in order. But do you [...]
Are you going on holiday soon and have some lovely dresses and tops to wear? Do you want to have soft silky skin? Do you want a better tan that lasts longer? Then make sure that you exfoliate your skin before you go on your hols! Exfoliation is the best way to make your skin [...]
‘The best facial ever’ – a regular comment from our clients about the facials they have at Alexandra House Spa. It’s such a wonderful compliment to hear feedback like this. Our facials are special because they’re very pampering and they’re a real treat as well as being beneficial for your skin. We use 2 product [...]
Did you know that men can also have treatments at Alexandra House? We’ve had over 700 male clients at the spa since we opened, and lots of them return for more treatments with us. In fact, our very first client was a man! It’s funny watching men come to the spa for a treatment – [...]
Every business has USPs – Unique Selling Points and this week we thought we’d share our view of Alexandra House’s USPs. In no particular order….. We’re a small independent business – we’re not part of a large chain and so we can offer you a flexible service to fit around your needs and requirements. The [...]